april schedule - randolph

Class Options

No PM Group Cycle Wednesda,y March 28

Monday Tuesday Wednesday Thursday Friday Saturday
Boot Camp
5:45 - 6:30am
Group Cycling*
5:00 - 5:45am
Boot Camp
5:45 - 6:30am
Group Cycling*
5:00 - 5:45am
Boot Camp
5:45 - 6:30am
Ready...Set...Go!
6:30 - 7:00am
  Group Cycling*
5:45 - 6:30am
  Group Cycling*
5:45 - 6:30am
   
           
am is above and pm is below
Youth S&C
4:00 - 5:00pm
Sculpt & Flow
5:15 - 6:00pm
30 Rounds
5:30 - 6:00pm
Youth S&C
4:00 - 5:00pm
   
Tone
5:30 - 6:10pm
  Group Cycling*
6:15 - 7:00pm
Fat Burn Circuits
5:30 - 6:00pm
   
    TRX*
6:15 - 7:00pm
     

 

Randolph member equipment usage

*STUDIO is CLOSED on Sundays.

Monday Tuesday Wednesday Thursday Friday Saturday
5:00am - 7:00pm 5:00am - 7:00pm 5:00am - 7:00pm 5:00am - 7:00pm 5:00am - 7:00pm 6:00am - 12:00pm

 

 

Schedule - Sun Prairie

Group Training - 
Changing the way we do fitness and wellness!

It has always been our goal to focus on the bigger picture of wellness. Being balanced, being fit, being happy...all of this is achieved by doing more than just showing up for a class and then leaving. You are unique and need a unique experience with individual support to reach this level of wellness.

You get a lot more for you membership! Let us explain....

We prefer to keep our workout participation to 5-12 members for more personalized, safe,and welcoming workout environment. We are not a typical overcrowded gym with packed group exercise classes. Our members participate in group training with a different emphasis to fit a variety of needs. We encourage you to try them all!


How to Participate:
Drop in's $9/ Training
Single Training once a week: $28/month
Unlimited Membership - See below:


We also want to make sure we are helping you with your goals, small or large! With an unlimited membership you will be assigned a personal coach to track their progress. 

  • Participation in unlimited number of group training

  • Monthly progress check-ins by your coach mid month.

  • Goal setting assistance

  • Monthly at home workouts - sent via email with video

  • Group meal plan

  • Monthly attendance challenge

  • Wellness tips and advice

  • Discounted personal training sessions at $50/session

  • Discounted assessments and body composition measurements -$20


Cost for an unlimited membership:  
$55/ month with automatic withdrawal. 
$65/month monthly payments (cash or check)

Group Training Options
 

Monday Tuesday Wednesday Thursday Saturday
GT - Strength & Cardio
5:30 - 6:00am
GT - Strength & Cardio
5:30 - 6:00am
  GT - Strength & Cardio
5:30 - 6:00am
GT - Strength & Cardio
7:15 - 8:00am
am above - pm below
GT - Strength & Cardio
6:15 - 7:00pm
GT - Cardio
6:15 - 6:45pm
GT - Circuit Training
6:15 - 7:00pm
   
GT - Yoga
7:05 - 7:50pm
GT - Barre/Pilates/Core
6:50 - 7:20pm